Sangha

Sangha, translated from Sanskrit, means “community,” “gathering,” or “multitude.” More specifically, this term refers to a group of people united by shared ethical values and a common spiritual path. Within the community, a sense of belonging and connection is created, embodying the very meaning of the word yoga. It allows us to feel in harmony […]

Sangha, translated from Sanskrit, means “community,” “gathering,” or “multitude.” More specifically, this term refers to a group of people united by shared ethical values and a common spiritual path.

Within the community, a sense of belonging and connection is created, embodying the very meaning of the word yoga. It allows us to feel in harmony with everything around us, fostering unity between mind and body, as well as among the people who share the practice and the energy that is created within the group. 

Through the community, it is possible to recognize that others are not separate from ourselves. Rather, they are part of a greater whole of which we, too, are a part. Yoga means union and, therefore, non-duality. This means that none of us is separate from one another. 

Through the body—our sanctuary and our instrument—our soul finds expression, revealing a dimension far greater than the boundaries of the physical body itself. Sangha allows us to support one another, helping us move beyond our ego and mental limitations, and to rediscover humility when we feel safe and connected.

When you share the practice of yoga, the ethical values and observances described in the Yoga Sutras, and experiences of connection with yourself and your spirituality, I assure you that everything around you changes. The way people perceive you transforms. The bonds that are created within the community are lasting and deeply meaningful. 

Sangha reminds us that we are part of something greater than ourselves.

I wish that this shared journey may guide you toward discovering the deepest essence of yoga: the experience of the unity that lives within us and all around us.

Welcome to Sharada Sangha

Silvana Berti